MARCH HOLS TRAINING
THURSDAY:
Rain rain rain. No Long House, AGAIN. We decided to go to Toa Payoh for lunch instead after one of the toughest trainings we've had that week. 2km warm up, 2 ( 2km timing), 3 500m practice, 4 200m practice, 10 40 stroke bursting practice. It was tiring, but i guess the meal we had made up for it. Fortunately for us, Macritchie was overflowing and had to be drained so we didn't have training on Fri!
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